When we have suffered extreme, long term trauma their internal eco-system can get out of whack. Understandably.
The body, mind and emotions cease to cooperate in a coordinated, fluent and congruent way and then we can feel a lack of energy or drive to get things done and often will say things like "I just don't feel motivated."

There is a quick reframe of this situation, takes about 5 minutes to explain the essence of it and 5 minutes to describe how to work with it, that I used to teach with really good effect to teens struggling with various issues in school.

It's simple but effective and reliable. Have a listen and give it a try.

Remember all the courses on spartanlifecoach.com are on a 50% or more sale for the next few days!

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